The SiS Cycling Nutrition Kit is a great kit for a long day of riding with all of the essential nutrition for before, during and after. Prepare yourself before you're ride, Carbohydrate is your body's main fuel source for high to moderate intensity activities, so maximising your carb stores before you exercise is important.
The SiS Go Energy Powder contains a 47grams of Carbohydrate per serving and is easily digested. It is also vital that you keep those Carbohydrate stores toped up whilst in action. The pack includes 3 different options for on the go energy.
Go Energy Bars, Go Isotonic Gels and a Go Electrolyte Gel. Your body can process 60grams of Carbohydrate per hour of exercise.
The SiS Gels have been formulated to be absorbed quickly for fast energy and to be easily digestible and light on your stomach.
Finally the Nutrition pack supply's you with your recovery aid, SiS Rego Rapid Recovery. After exercise your metabolism is lifted for 30 mins, so this is an ideal time to consume carbohydrates and protein so that your body can repair and recover quicker. The Rego Rapid Recovery contains Carbohydrate, Protein and also electrolytes which help with your rehydration.
Product Brand: Science In Sport